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Mentorship for moms seeking freedom from cycles of family trauma

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This is for the chain-breakers
and legacy-makers.

Hey there, mama.

I know it’s been a hard road. I know you’ve come a long way.

I also know you aren’t finished yet and there is more to your story.

You are here because you want to change. There is hope for you yet!

As a child or young adult, you experienced significant pain and that pain has stuck with you. You’ve been hurt by those who were supposed to love you. You’ve been left feeling abandoned, rejected, insufficient, and insignificant. Your mind betrays you all day long as you fall into traps of temptation to believe the lies about you, about your children, and about God


One of the biggest lies we believe about ourselves as mothers is,

“You are not enough.”

When our children demand so much from us and we feel like we have nothing more to give because we are depleted, exhausted, and hopeless, it is easy to believe that lie.

When we’re feeling weak (aka sleep deprived and emotional – hello, motherhood), we are more vulnerable to believing these lies. And these are the moments that bring out the worst in you – perhaps you begin behaving like the very person who hurt you. And that terrifies you because your biggest fear is continuing the cycle and traumatizing your children.

But you’re not going to do that. Because you saw a glimmer of hope and you reached out to grab it. And here you are.

You are here because you believe healing is possible. You are here because you know that there has got to be more to motherhood than the exhaustion you’ve been experiencing. You don’t want to continue the cycle. You are a chain-breaker and you are ready to partner with God to create a new family legacy; a legacy of peace, joy, and love.

You have already tried “self-help,” self-care, therapy, medications, books, podcasts, and a host of other remedies to soothe your mom rage, boost your energy, and become the kind of mom you want to be.

And yet, you continue to feel triggered and you worry about the impact that has on your family members.

Well, I’m here to tell you: Your past does not define your future!

You CAN become the patient, balanced, kind, calm, regulated, fun, loving, happy, gentle, selfless, graceful, easy-going, present, healthy, healed, and whole mom. You can become the kind of mom you want to be.

And I can help you get there.

Not because I’m perfect and not because I’m completely healed (I’m waiting to see Jesus face-to-face for that to become a reality).

But because I have walked this road alongside you and I have experienced breakthrough from toxic beliefs that kept me stuck, freedom from triggers, healing in my innermost being, and a rooted resilience that empowers me to have relentless hope for the future. God has transformed my misery into my ministry and I believe He wants to do the same for you!

I know you are worried about the kind of example you’re setting for your kids. I know you’re concerned about what your spouse thinks of you when you are raging. I know you’re worried about your kids building a growing wall of resentment between you. I know you don’t want the generational trauma that was passed down to you to be passed to the next generation. I know your mental health, physical health, relationships, and future are all at stake if nothing changes.

But it doesn’t have to stay this way.

Just imagine what your life would be like if you could get off the emotional rollercoaster of constant triggers, feel in control of your emotional state, and experience daily peace despite your circumstances.

I am here to help you finally overcome obstacles to healing by uprooting spiritual strongholds and cultivating a deeply rooted life in Jesus through a 5-part framework that restores soul, body, mind, and relationships to build a new legacy that blesses the next generations.

Welcome to Deeply Rooted

The Deeply Rooted program is modeled after the olive tree, which is one of the most resilient trees in the world. It thrives in rocky soil and can survive drought, wind, frost, and fire. The roots grow deep to reach a water source that gives abundant life, without which, the tree wouldn’t survive.

This program will address our soul (roots), body (trunk), mind (branches), relationships (fruit), and legacy (oil). You will learn strategies to heal and restore each of these areas through a series of teachings and practices aimed at healing wounds and connecting us to the Source of life.

The Beta group mentorship program will begin on Monday May 6th at 8:00pm. We will meet weekly for 5 weeks. Each session will be 90 minutes and will focus on connection with God and other like-minded women while equipping you with tools building your new legacy. Individual mentoring is also available if the group format doesn’t appeal to you. However, I truly believe we can learn from each other and encourage one another along on this path to freedom.

I get that we are all busy moms. But I also know that after the kids go to bed we often plop on the couch to scroll or binge watch a favorite show. What if you spent just one night a week for the next 5 weeks investing in yourself? We are all searching for those little windows of “me-time” to restore our energy and refill our cup. I promise that this group will energize you and fuel you more than a lifetime of scrolling Instagram ever will.

But it is an investment. I know that money is tight and we’re all on a budget – many of us are operating in a single-income household. There are lots of ways we choose to treat ourselves like getting our nails done, that $7 latte, or splurging on a massage. Maybe for you, investing in yourself is something you never do because you always put yourself last. What would it look like for you to finally do something that empowers you, encourages your heart, and fills you up so you can be the happier, more patient, more loving mom and spouse you desire to be? I’m willing to bet that your spouse, who loves you deeply, is more willing to invest in you than you are in yourself. When mom is healthy, the whole house benefits.

I get that you’re nervous you might not see the changes you’re hoping for. Tell ya what. I’m already giving a super great rate for this program since it’s just in the beta phase. But if after 5 weeks you are not satisfied with your own personal growth, I’ll give you your money back. I don’t want you to waste your time or your money!

I’m so confident that you’ll gain deeper self-awareness, greater connectedness to yourself, God, and others, and tools for managing your triggers that at the end of 5 weeks you’ll be wishing you were part of the full program. Which is why I’m offering all my beta clients a 50% discount to the full program once it’s released!

So, are you ready to become a more calm, patient, deeply rooted mama?

Let’s dig in.

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Hey! I'm Skylar.

I am a wife, mom of two, parent support specialist, social worker, and apprentice of Jesus. My mission has always been to heal and strengthen families. Prior to launching Truth + Grace in 2023, I worked in Child Protective Services and Mental Health/Substance Use Recovery.


I’m the daughter of a father who struggles with addiction and I come from a long line of family members who have various mental health conditions and addictions. Every single person in my family tree is divorced. But I have declared – it ends with me!


The Lord has brought me on a journey of deep, life-transforming healing and I am now living a life full of love, peace, and deep joy. I am not perfect by any means, but I am connected to the One who is! I am no longer held down by self-hatred, destructive rage, relentless anxiety, or debilitating depression. And that’s the kind of life I want to invite you into as well. A life of freedom!

Fruit and Leaves

Are you ready to become the
mom you want to be?

Nothing to book right now. Check back soon.
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